Resumo (EN)
The core stability is defined as the ability of the lumbopelvic complex to control the position and motion of the trunk after perturbation, allowing the transfer and the control of strength to the segments during activities. The stability is predominantly maintained by the dynamic function of muscular groups, besides the contribution of the static elements, and it has been suggested that his decrease may contribute to the lower members injuries’ etiology. The objective of this article is to review in literature the current findings of this theory in rehabilitation and training and its principles. It follows that the core’s acquisition and maintenance stability is of great interest to physical biomechanics and it must be incorporated in the rehabilitation and physical training programs.